The Method

S.O.S. Playbook

A five-phase system for turning a scattered, idea-rich brain into consistent, shipped output — using AI as the tool that does the taming, not more raw discipline.

Corral

Get every open loop out of your head.

Capture every idea, tab, half-started project, and 'I should really...' into a single system. The goal isn't to finish everything — it's to stop losing things and stop the mental overhead of trying to remember them.

Deputize

Turn AI into your focus copilot.

Set up a lean AI stack that triages your capture list, drafts the boring first pass of things, researches on your behalf, and checks in with you — so staying on track doesn't rely on willpower alone.

Sprint

Work in short, protected bursts.

Pick one thing at a time and run a focused sprint with your AI copilot doing the heavy lifting on execution, so momentum builds instead of stalling out at the research phase.

Ship

Close the loop, every time.

Every sprint ends with something real: published, sent, launched, or done. Shipping — even small — is what rewires 'I have a lot of ideas' into 'I finish what I start.'

Repeat

Build the system, not just the streak.

The S.O.S. Playbook is a loop, not a one-time fix. Each cycle gets easier as your AI stack learns your patterns and your capture-to-ship system gets more automatic.

Want the long version?

The Squirrel Tamer goes deeper.

The Playbook is the system. The book is the story, the science, and the full walkthrough behind it — including the AI stack and the templates.

About the book